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5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

2020-10-04T16:38:17+00:00

  5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine [...]

Should You Chuck Your Running Shoes?

2020-10-04T16:42:31+00:00

The minimalist footwear or no-wear movement is gaining ground amongst running at great speed.  Since the 70's we have been using the best science we have to create the most advanced shoes imaginable, but the level of injuries has not diminished, if anything injuries have increased.  In this video from Nature, Havard Professor Daniel Lieberman [...]

Compass Offers $10 off Coupon from The Running Company

2017-10-24T14:29:22+00:00

  The force of the body hitting the ground over and over again can cause injuries, which is why it is very important to make sure you have the shoes that are best for your foot types.   The staff at the running company keep up with the latest research regarding proper shoe fit and gait [...]

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