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Katie’s Kitchen – Curry Vegetables & Quinoa


I love making recipes that give me the freedom to pick and choose the combination of vegetables that are in season and that I love to eat. This recipe is vegetarian and a great way to incorporate a your choice of vegetables. I would recommend using those vegetables that are fresh and in season but [...]

Katie’s Kitchen – Southwestern Quinoa


Ingredient Highlight: Quinoa [pronounced keen-wah] This ivory-colored seed is a staple in many parts of South America. Not only is quinoa very high in protein, but the protein it supplies is complete protein (meaning that it includes all nine essential amino acids)! This is a unique food! Quinoa is additionally a very healthy food because [...]

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