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5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

2020-10-04T16:38:00+00:00

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it [...]

The Best and Worst Way to Sleep

2020-10-04T16:41:46+00:00

Sleeping is obviously an essential part of each of our daily routine. Most of us sleep between 3 and 10 hours a day, and if you spend that 8%-42% of your day in a poor position, you are putting yourself in a position of risk for injury to the length of your spine. The position I [...]

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