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Katie’s Kitchen – Curry Vegetables & Quinoa


I love making recipes that give me the freedom to pick and choose the combination of vegetables that are in season and that I love to eat. This recipe is vegetarian and a great way to incorporate a your choice of vegetables. I would recommend using those vegetables that are fresh and in season but [...]

Katie’s Kitchen – Healthy Crock Pot Curry


Hippocrates, the father of medicine,  tells us to  "let food be your medicine and medicine be your food." Food is meant to be a daily medicine that provides nourishment for a healthy vibrant body, not something to only be considered when sick. In this edition of Katie's Kitchen we look at a simple curry recipe [...]

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