Call Us
Text Us
Request Appointment | 317-257-2800

Anatomy 101 – The Thoracic Spine: What Chiropractic Patients Need to Know

2021-08-18T12:35:32+00:00

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children or even walking. Pain in the mid to upper back can be caused by a variety of issues, and it can have a significant impact on a person’s quality of life. Many people [...]

How the Quality of Sleep Affects Your Overall Health

2021-07-26T21:40:14+00:00

We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does not get enough sleep on a regular basis. Additionally, the National Sleep Foundation reports that 45 percent of adults in the US admit that insufficient or poor sleep has had [...]

4 Stretches Back Pain Suffers Can Do At Home

2021-07-20T12:40:14+00:00

If you are like most people, at some point in your life you will experience back pain – if you haven’t already. The American Chiropractic Association estimates that around 80% of the population suffers from back pain, has suffered from back pain, or at some point in the future will suffer from back pain. That [...]

How Chiropractic Helps Relieve Trigger Points & Myofascial Pain

2021-06-30T20:29:53+00:00

Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the muscles also play an integral part in supporting the body. The muscles are layers and interwoven work to move and stabilize the spine, facilitate the movement of the body’s joints, and aid in respiration. When there [...]

4 Key Ways Chiropractic Care Benefits the Whole Family

2021-06-30T17:04:57+00:00

When we think of chiropractic care, our minds automatically jump to treatment for work injuries, or issues stemming from aging. While spinal manipulations and other chiropractic treatment are highly valuable in those situations, they are not the beginning and ending of what chiropractic care can accomplish.  Adults who embrace the benefits of a chiropractor should consider treatment [...]

How Chiropractic Can Help Put A Rib Back Into Place

2021-06-30T16:02:22+00:00

If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be excruciating. Movement and laughing can also be very painful. It can be located in the back, side, or front on of the ribcage. It is often confused with other conditions such as [...]

Lower Back Pain When Sleeping: Which Position is Best?

2021-07-07T16:01:31+00:00

Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it. According to the National Sleep Foundation, 45 percent of adults in the United States report that in a seven day period lack of sleep affected their daily activities. Sleep quantity is not [...]

Lower Back Pain When Sleeping: Which Position is Best?

2021-06-29T21:03:09+00:00

Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it. According to the National Sleep Foundation, 45 percent of adults in the United States report that in a seven day period lack of sleep affected their daily activities. Sleep quantity is not [...]

How Combining Chiropractic and Yoga Can Be Beneficial To Your Spine

2021-06-29T19:47:48+00:00

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body. In fact, a 2016 study by Yoga Alliance and Yoga Journal shows that the more than 20 million people who practice [...]