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Got pain? Chiropractic can help!

Watch this short video about how chiropractic can help with your pain and get you have on the road to recovery.

Breakfast Like a King on a Pauper’s Schedule

by Dr. Bryan Bingham DC Eat breakfast like a king, lunch like a prince and dinner like a pauper.  Does this sound like your typical day?  If you are like most people you've flipped the script on this old adage starting your day with little or nothing of substance and ending your day with a [...]

Calf Self Massage

In this video Aaron shows us how to massage the muscles of the calf on your own.  If  you want to learn more about sports injuries, check out our sport injury page.  

Fight Colds and Flu with Immucore

Why do we get sick? Is is because we don't use enough hand sanitizer?  Nope, there is not enough hand sanitizer to fend off even the amount of bacterial that you would find around your home...not to mention most sicknesses are caused by viruses that are impervious to sanitizers.  Furthermore there is concern that overuse [...]

Healthy Kid Friendly Waffles

I have had a lot of requests for the waffle recipe that I make for my kids so here it is. Typically I will make a large batch of this waffles and then freeze them.  In the mornings I grab the waffles and pop'em in the toaster. 2 Organic Eggs 2 Cups Pamela's Gluten-Free Flour [...]

Vitman D Sale!!

I want everyone to have a happy and healthy holiday season this year so this week I am marking down our Vitman D stock.  Vitamin D immune boosting properties that keep our bodies free from colds and flus. Metagenics Vitamin D3 1000 120ct - $13.00  (3 left) Metagenics Vitamin D3 5000 120ct - $16.00  (3 [...]

Have a Healthy and Happy Holiday Season

I'm a big fan of Dr. Mark Hyman MD. The following is part of an email that he sent out about keeping yourself healthy over the holidays: Stress  can run down your immune system leaving you sick, tired, and wondering where the joy of this season went. So I want to remind you of the [...]

Miracle on 54th Street – December 2nd

All of your favorite businesses at 54th and College will be coming together to put on a wonderful holiday celebration to bring neighbors together and benefit the 64th annual Toys for Tots.  We will welcome Santa and celebrate the spirit of the season with free food/drink tastings, holiday treats, fun and games, live entertainment and [...]

Thanksgiving 2012

I really like this time of year.  Holidays can be mentally and physically recharging or they can do the complete opposite.  Like most things, the holidays are what you make of them. You can choose to make the holidays a time for reflection, appreciation and family gatherings or you can make it about stress, shopping [...]

Week 3 – Natural Calm Giveaway

The holidays are getting near and you can already feel the stress starting to build! Have you ever noticed that sometimes you can get extremely stressed over something minor but handle a huge issue with no problem? This weeks Chiropractic Month giveaway is a bottle of Natural Calm,which is stress relief in a bottle.  Yes, [...]