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How Mobile Devices are Wrecking Our Spines

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or browsing social media while on [...]

How Chiropractic Benefits Cheerleaders

How Chiropractic Benefits Cheerleaders When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes. It has taken a while, but the public is finally starting to realize just how true this is. [...]

4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic

One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. [...]

Upright Go Posture Trainer – Compass Review

As you might imagine, we get a lot of questions about retail items like inversion tables, pillows, beds etc... Lately we have been getting a lot of questions about the Upright Go Smart Posture Trainer, so we decided that we would put it to the test.  Since Whitney, our office manager, sits more than the [...]

How Chiropractic & Massage Therapy Work Hand-in-Hand

Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts. This is decidedly true with massage therapy and chiropractic care. While each offer considerable benefits on their own, they often mesh well with [...]

Red Line Construction Indianapolis – Back Entrance to Compass Chiropractic

Construction on the Red Line Rapid Transit is in full swing on College Ave If you have been to Compass recently you've noticed the construction on College avenue.  Indygo is in the process of relocating the utilities along College in preparation for the Red Line Rapid Bus Line.   During the next several months you might consider [...]

Welcoming Alice Rector ATC to our Compass Team

How Chiropractic Care Works Wonders on Baseball Injuries

The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak havoc on a person's body, leaving them with [...]

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. A recent study by the Center for Disease Control and Prevention (CDC) reports that 78 million American adults suffer from obesity. A person who has sustained [...]

How Asthma Sufferers Can Breathe Easier With Chiropractic Care

How Asthma Sufferers Can Breathe Easier With Chiropractic Care Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes. According to the Mayo [...]