How Chiropractic & Massage Therapy Work Hand-in-Hand

Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts. This is decidedly true with massage therapy and chiropractic care. While each offer considerable benefits on their own, they often mesh well with [...]

Red Line Construction Indianapolis – Back Entrance to Compass Chiropractic

Construction on the Red Line Rapid Transit is in full swing on College Ave If you have been to Compass recently you've noticed the construction on College avenue.  Indygo is in the process of relocating the utilities along College in preparation for the Red Line Rapid Bus Line.   During the next several months you might consider [...]

Welcoming Alice Rector ATC to our Compass Team

How Chiropractic Care Works Wonders on Baseball Injuries

The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak havoc on a person's body, leaving them with [...]

4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. A recent study by the Center for Disease Control and Prevention (CDC) reports that 78 million American adults suffer from obesity. A person who has sustained [...]

How Asthma Sufferers Can Breathe Easier With Chiropractic Care

How Asthma Sufferers Can Breathe Easier With Chiropractic Care Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes. According to the Mayo [...]

4 Ways Chiropractic Can Help Carpal Tunnel Syndrome Sufferers

4 Ways Chiropractic Can Help Carpal Tunnel Syndrome Sufferers Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person's forearm to his or her hand, gets compressed in the eight bones in the wrist called the [...]

Road construction might slow travel times to Compass

Getting to and from Compass is going to be a little more challenging in the months to come.  We will do our best to keep you updated with these changes so you are not surprised on your route to Compass. If you have experienced travel related issues coming to or leaving Compass please let us know so [...]

What you should know about stretching

What Chiropractic Patients Should Know About Stretching When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before [...]

Prevent Seasonal Allergies Naturally

I think we can safely say that spring is here, which is great unless you are one of millions of people who suffer from seasonal allergies.  Antihistamines can be helpful, but like any medication they come with side effects.  One side effect that seems counter-intuitive is an increase in the frequency of sinus infections.  One [...]