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Should You Chuck Your Running Shoes?


The minimalist footwear or no-wear movement is gaining ground amongst running at great speed.  Since the 70's we have been using the best science we have to create the most advanced shoes imaginable, but the level of injuries has not diminished, if anything injuries have increased.  In this video from Nature, Havard Professor Daniel Lieberman [...]

My New Favorite Shoes


A patient introduced me to a unique type of footwear.  In this video I discuss the Vibram Five Fingers and barefoot running.

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