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Walking vs Running: Which is Better for Low Back Pain Sufferers?

2021-07-26T16:01:20+00:00

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to naturally relieve pain, but you aren’t sure [...]

How Chiropractic Can Help Patellofemoral Tracking Syndrome

2021-07-09T15:53:22+00:00

When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity soon follows. Runners top the list, training for upcoming marathons and races, or to just get faster and increase endurance. While there are some runners who won’t let anything stop them, [...]

Why Gait Analysis Is Important With Chiropractic Care

2021-06-30T21:19:18+00:00

The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips – even in spinal alignment. A problem with gait can indicate pain in a patient as well as serious conditions like diabetes and arthritis. It is a diagnostic tool for many conditions, injuries, [...]

What is Kinesio Tape & How Do Chiropractors Use It?

2021-06-30T16:50:51+00:00

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape on various points of their bodies. It is sometimes colored and does not seem to inhibit range of motion. While it looks like tape, or maybe a very fancy bandage, it is actually a [...]

How To Choose The Right Type Of Running Shoe

2020-10-04T16:35:57+00:00

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is why when it comes to [...]

How Chiropractic Helps Resolve Patellofemoral Pain Syndrome

2020-02-15T17:49:32+00:00

As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t let even the most brutal winter stop them, most tend [...]

How Chiropractic Helps Those That Suffer from Iliotibial Band Syndrome

2019-10-10T13:44:00+00:00

Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related muscles. When pelvic mechanics are not functioning properly the muscle don’t work efficiently [...]

How Chiropractic Helps Tendonitis

2020-10-04T16:36:58+00:00

Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed to otherwise injured, soft tissue around the area may also become involved. Each year more than [...]

How Chiropractors Help Chondromalacia Patellae

2020-10-04T16:37:00+00:00

Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case of chondromalacia patellae and other knee problems, it has proven to reduce pain and help improve the condition considerably, providing the patient with [...]