Neck Pain

5 Reasons Whiplash Sufferers Should Choose Chiropractic Care

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up causing pain, decreased mobility, and varying degrees of short and long-term misery. […]

Fibromyalgia Sufferers Can Benefit From Chiropractic Care

How Fibromyalgia Sufferers Can Benefit From Chiropractic Care Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia [...]

The Prevalence of Back Pain in School Kids Who Use Backpacks

The Prevalence of Back Pain in School Kids Who Use Backpacks While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even [...]

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it [...]

How Chiropractic Can Help Patients Who Suffer From Arthritis

How Chiropractic Can Help Patients Who Suffer From Arthritis Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments provide many benefits to people and patients who suffer from a wide variety of conditions [...]

5 Things Chiropractic Patients Ought to Know About Text Neck

5 Things Chiropractic Patients Ought to Know About Text Neck Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: [...]

How Chiropractic Relieves Neck Pain

If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede your ability to function. Because of this, it is important that you learn about how chiropractic relieves neck pain so that you can find the [...]

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

  5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine [...]

Remote Posture Evaluation from your Phone

At Compass we believe that proper sitting is extremely important for health and preventing neck and back pain.  This is why we teach each and everyone how to sit properly on their second day in our office. We have felt limited in our ability to help our patients truly sit properly because we are not [...]

Tech Neck Has a New Friend – Pokemon Go

A few weekends ago we decided to take the family down to the canal to walk around and grab a bite to eat. It didn’t take long to notice that the vast majority of people walking the canal were glued to their phones…more than usual. It dawned on me that most of these people were [...]