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Ergonomics and Low Back Pain

2022-01-06T16:15:09+00:00

by Devin Cox,  LAT, ATC, CEAS I, CP-S Are you experiencing low back pain while working from home or sitting in the office? If so, here are some things to look at. Our bodies aren’t meant to sit all day or for that fact to stand all day either. Our bodies like movement. Sitting in [...]

Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

2021-08-18T12:33:44+00:00

Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they soon find that not all lumbar pain is [...]

Walking vs Running: Which is Better for Low Back Pain Sufferers?

2021-07-26T16:01:20+00:00

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to naturally relieve pain, but you aren’t sure [...]

Anatomy 101 – The Lumbar Spine: What Chiropractic Patients Need to Know

2021-08-06T13:40:36+00:00

The lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides stabilization for the entire body and the lumbar spine bears the brunt of much of the movement and activity. This wear and tear shows up as lower back pain in many people. The American Chiropractic Association [...]

How Chiropractic Helps Relieve Trigger Points & Myofascial Pain

2021-06-30T20:29:53+00:00

Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the muscles also play an integral part in supporting the body. The muscles are layers and interwoven work to move and stabilize the spine, facilitate the movement of the body’s joints, and aid in respiration. When there [...]

How Building Core Strength Can Reduce Back Pain

2021-06-30T19:32:15+00:00

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make up your core (abdominals and back) can help support your spine and reduce back pain. In [...]

4 Key Ways Chiropractic Care Benefits the Whole Family

2021-06-30T17:04:57+00:00

When we think of chiropractic care, our minds automatically jump to treatment for work injuries, or issues stemming from aging. While spinal manipulations and other chiropractic treatment are highly valuable in those situations, they are not the beginning and ending of what chiropractic care can accomplish.  Adults who embrace the benefits of a chiropractor should consider treatment [...]

Why Low Back Pain Sufferers Prefer Chiropractic Care

2021-06-30T16:13:54+00:00

Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain.  Unfortunately, lower back pain is a common occurrence in adults. According to the American Chiropractic Association, low back pain is the single leading cause of disability worldwide, with millions of reported cases every year.  What treatment should [...]