Low Back Pain

Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing

Chiropractic Clinic Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica. According to the Mayo Clinic, sciatica can best be described as “most commonly occurring when a herniated disk or a bone spur on the spine compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.” […]

4 Tips Chiropractic Patients Can Use While Working At A Desk

4 Tips Chiropractic Patients Can Use While Working At A Desk There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor's teenage driver. The risk doesn't end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to [...]

Fibromyalgia Sufferers Can Benefit From Chiropractic Care

How Fibromyalgia Sufferers Can Benefit From Chiropractic Care Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia [...]

The Prevalence of Back Pain in School Kids Who Use Backpacks

The Prevalence of Back Pain in School Kids Who Use Backpacks While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even [...]

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it [...]

How Chiropractic Can Help Patients Who Suffer From Arthritis

How Chiropractic Can Help Patients Who Suffer From Arthritis Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments provide many benefits to people and patients who suffer from a wide variety of conditions [...]

Losing Weight Can Help Reduce Back Pain

Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness, [...]

What Chiropractic Patients Need to Know About Low Back Pain

What Chiropractic Patients Need To Know About Low Back Pain Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain. According to the American Chiropractic [...]

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

  5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine [...]

Remote Posture Evaluation from your Phone

At Compass we believe that proper sitting is extremely important for health and preventing neck and back pain.  This is why we teach each and everyone how to sit properly on their second day in our office. We have felt limited in our ability to help our patients truly sit properly because we are not [...]