Indianapolis Chiropractor

2019 Safety and Efficacy of Spinal Manipulation

2019 was a banner year for spinal manipulation.  This year produced some of the most important studies on the safety of cervical (neck) manipulation.  In this 4 min video Dr. Steele talks about the best studies of 2019.

Remote Posture Evaluation from your Phone

At Compass we believe that proper sitting is extremely important for health and preventing neck and back pain.  This is why we teach each and everyone how to sit properly on their second day in our office. We have felt limited in our ability to help our patients truly sit properly because we are not [...]

Chiropractors Treat Headaches!

By Dr. Drew Hunt, DC How common are headache? According to the American Chiropractic Association, 9 out of 10 Americans suffer from headaches. If you are someone who suffers from headaches regularly, you are undoubtedly familiar with the traditional methods used to treat them – ice, rest and popping a pill or two, or three… [...]

We Received the 2014 Angie’s List Super Service Award for Chiropractic!

Compass Chiropractic Earns Esteemed 2014 Angie’s List Super Service Award Award reflects company’s consistently high level of customer service   Compass Chiropractic has earned the service industry’s coveted Angie’s List Super Service Award, reflecting an exemplary year of service provided to members of the local services marketplace and consumer review site in 2014.   “Only [...]

Antibacterial Soaps – Risks Beyond Antiobiotic Resistance

For years there have been concerns over development of antibiotic resistant bacteria from the over use of antibiotic soaps.  Until recently government agencies like the FDA have not take the concerns about antibacterial soaps seriously.  Recently the FDA gave manufactures of antibacterial soaps a year to prove that there soaps are safe (FDA Report). Beyond [...]

Snow Shoveling 101

If you are lucky enough to have a snow blower or a cooperative teenage boy in your home, this post is not for you.  If you are like the rest of the Indianapolis residents who experienced the largest snowfall in over a decade and all you have is a plastic snow shovel...this post is for [...]

Plantar Fasciitis, A Pain in My…Foot

What if you couldn't take a normal first step when you get out of bed in the morning? Instead, you have to resort to the "Stingray shuffle" until the agonizing pain in the bottom of your foot subsides. Better yet, imagine if you are currently having the athletic-performance of a lifetime, until you were unable to [...]

Exercise Ball – Core Part 1

In the intro to this video I discuss some of the frequently asked questions about using the exercise ball and at home.  The second part of the video I demonstrate how to do the "stir-the-pot" exercise.  

Foverever Fit Summer Camp Fights Childhood Obesity in Indianapolis

by Katie Culver Can you name the medical condition that is one of the easiest to recognize, hardest to ‘cure,’ and responsible for over 300,000 deaths each year? The answer: Childhood obesity. This epidemic has spread like wildfire through our country and is continuing to become more prevalent… and destructive. According to an article on [...]

Our Patient Nick Ford in the News

Nick Ford has a great story to tell about determination.  The following video tells his story about a near death explosion that left him severely burned.  Despite this tragedy Nick came back to his marathon training and plans to run the Chicago Marathon on 10/10/10.  He will be running for the Livestrong team to raise [...]