Five Minute Meditation

The following explanation of meditation and how to perform a five minute mediation was taken from Alexandro Junger's book on nutritional cleansing, "Clean." Sit up in a chair with you back straight. Place your feet under you knees. Rest the palms of your hands on your thighs and relax you arms. Look straight ahead but [...]

Migraine Relief – Explaination and Treatment

In this video we look at some of the treatment of migraines that we offer at Compass Chiropractic. At the end of the video we hear from a long time migraine sufferer who received relief from care at our office. For more information about headache treatments at our office, visit our Headache Page

Patient testimonial – Migraines

This patient suffered from constant migraines since she was 13 years old. At the time of this video, she has been a patient for four months and coming into the office on a once a month basis to keep her migraines from returning. We used chiropractic, traction, exercises and nutritional therapy to help this patient. [...]