Headaches

5 Reasons Whiplash Sufferers Should Choose Chiropractic Care

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up causing pain, decreased mobility, and varying degrees of short and long-term misery. […]

Fibromyalgia Sufferers Can Benefit From Chiropractic Care

How Fibromyalgia Sufferers Can Benefit From Chiropractic Care Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia [...]

The Prevalence of Back Pain in School Kids Who Use Backpacks

The Prevalence of Back Pain in School Kids Who Use Backpacks While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even [...]

How Chiropractors Help People Who Suffer From Headaches

How Chiropractors Help People Who Suffer From Headaches If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them, including taking some type of over the counter medication that is supposed to eliminate the pain and reduce any associated swelling. [...]

Tech Neck Has a New Friend – Pokemon Go

A few weekends ago we decided to take the family down to the canal to walk around and grab a bite to eat. It didn’t take long to notice that the vast majority of people walking the canal were glued to their phones…more than usual. It dawned on me that most of these people were [...]

Three Reasons your Shoulders are Always Tight

Your Breathing When we are in a sitting still we should breath deeply into our belly using our diaphragm.   Unfortunately this type of breathing is rare in our stress-filled lives. A more common breathing that you will see around the office is chest and shoulder breathing. This type of breathing relies on the muscles of [...]

Chiropractors Treat Headaches!

By Dr. Drew Hunt, DC How common are headache? According to the American Chiropractic Association, 9 out of 10 Americans suffer from headaches. If you are someone who suffers from headaches regularly, you are undoubtedly familiar with the traditional methods used to treat them – ice, rest and popping a pill or two, or three… [...]

Do you have TMJ?

You most certainly do have TMJ, if fact you have two TMJs! TMJ stands for Temporal Manidular Joint, which you have on each side of your jaw.   TMJ is often confused with TMJD which is Temporal Manidular Joint Dysfunction. Temporal Mandibular Joint Dysfunction (TMJD) is a condition that involves the Temporal Mandibular Joints (TMJ) and [...]

A Balanced Wheel – by Dorinda Pena

Every few months I like to take a personal inventory of how I am doing in varies areas of my life.  Heavy stuff,  I know.  But several years ago I was given a simple tool to make this journey easier... the wheel.  Whenever you go on a road trip of any kind, it's always best to [...]

Five Minute Meditation

The following explanation of meditation and how to perform a five minute mediation was taken from Alexandro Junger's book on nutritional cleansing, "Clean." Sit up in a chair with you back straight. Place your feet under you knees. Rest the palms of your hands on your thighs and relax you arms. Look straight ahead but [...]