Call Us
Text Us
Request Appointment | 317-257-2800

Why More Professional Athletic Teams Are Using Chiropractors

2021-08-30T16:11:40+00:00

There has been an increasing number of professional athletes and athletic teams in recent years that have chosen to use chiropractors to treat their injuries, help manage their pain, and help keep them at the top of their game in terms of performance and stamina. Top athletes like Jordan Spieth, Phil Mickelson, Vernon Davis, and [...]

What Is The Difference Between Anaerobic & Aerobic Exercise

2021-08-20T13:16:25+00:00

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertension, diabetes, and heart disease. Regular exercise has also been shown to help with depression and anxiety. There is just something about getting your body moving and your blood [...]

Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder

2021-08-18T12:36:49+00:00

Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The onset of symptoms is gradual, steadily worsening over time, then resolving. The entire process occurs over a one to three-year period. The limited range of motion in the shoulder that is a primary symptom is [...]

Walking vs Running: Which is Better for Low Back Pain Sufferers?

2021-07-26T16:01:20+00:00

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to naturally relieve pain, but you aren’t sure [...]

4 Stretches Back Pain Suffers Can Do At Home

2021-07-20T12:40:14+00:00

If you are like most people, at some point in your life you will experience back pain – if you haven’t already. The American Chiropractic Association estimates that around 80% of the population suffers from back pain, has suffered from back pain, or at some point in the future will suffer from back pain. That [...]

How Chiropractic Can Help Patellofemoral Tracking Syndrome

2021-07-09T15:53:22+00:00

When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity soon follows. Runners top the list, training for upcoming marathons and races, or to just get faster and increase endurance. While there are some runners who won’t let anything stop them, [...]

How Building Core Strength Can Reduce Back Pain

2021-06-30T19:32:15+00:00

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make up your core (abdominals and back) can help support your spine and reduce back pain. In [...]

How Combining Chiropractic and Yoga Can Be Beneficial To Your Spine

2021-06-29T19:47:48+00:00

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body. In fact, a 2016 study by Yoga Alliance and Yoga Journal shows that the more than 20 million people who practice [...]

How To Choose The Right Type Of Running Shoe

2020-10-04T16:35:57+00:00

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire