Call Us
Text Us
Request Appointment | 317-257-2800

Walking vs Running: Which is Better for Low Back Pain Sufferers?

2021-07-26T16:01:20+00:00

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to naturally relieve pain, but you aren’t sure [...]

How Chiropractic Can Help Patellofemoral Tracking Syndrome

2021-07-09T15:53:22+00:00

When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity soon follows. Runners top the list, training for upcoming marathons and races, or to just get faster and increase endurance. While there are some runners who won’t let anything stop them, [...]

Compass Now Offers PreFab Orthotics from APEX (HSA Approved)

2020-10-04T16:36:36+00:00

Compass has always offered gait analysis and custom orthotics, but we know that not everyone needs a custom made orthotic so we found the most advanced PreFab orthotics on the market. We're excited to offer the APEX suite of PreFab Orthotics. The A-Wave - $34.95   The DynaFLANGE - $39.95   SelectFlex - $69.95

How Chiropractic Helps Those That Suffer from Iliotibial Band Syndrome

2019-10-10T13:44:00+00:00

Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related muscles. When pelvic mechanics are not functioning properly the muscle don’t work efficiently [...]

How Chiropractic Helps Tendonitis

2020-10-04T16:36:58+00:00

Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed to otherwise injured, soft tissue around the area may also become involved. Each year more than [...]

3 Differences in Sprains and Strains and How Chiropractic Can Help

2020-10-04T16:37:46+00:00

3 Differences in Sprains and Strains & How Chiropractic Can Help As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is "what is the difference between a sprain and a strain?" Sprains and strains are injuries to the musculoskeletal system that are commonly diagnosed conditions, and are two [...]

3 Key Ways Runners Can Benefit from Chiropractic Care

2020-10-04T16:38:49+00:00

Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. Everything with [...]