Back Pain

What Chiropractic Patients Need to Know About Sitting While Working

What Chiropractic Patients Need to Know About Sitting While Working It's no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it's been discussed as to whether that five mile run or spin class is really enough. Is [...]

How Chiropractic Can Help Patients Who Suffer From Arthritis

How Chiropractic Can Help Patients Who Suffer From Arthritis Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments provide many benefits to people and patients who suffer from a wide variety of conditions [...]

How Chiropractic Care Eases the Three Most Common Types of Back Pain

How Chiropractic Care Eases the Three Most Common Types of Back Pain Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). [...]

Cupping – My Experience

By Dr. Bingham Cupping has been around for thousands of years, but it took someone famous like Michael Phelps to bring cupping into the mainstream. If you watched the Rio Olympics, you might have noticed bizarre purple circular marks on Michael Phelps back, these are cupping marks. These marks are from the blood that is [...]

Float Therapy – My Experience

by Dr. Bryan Bingham My wife and I just celebrated our 12th wedding anniversary and this year we decided to try something a little different. Both of us had been curious about float tanks also know as float therapy and decided to look into local facilities. We had heard of a couple different local businesses [...]

Tech Neck Has a New Friend – Pokemon Go

A few weekends ago we decided to take the family down to the canal to walk around and grab a bite to eat. It didn’t take long to notice that the vast majority of people walking the canal were glued to their phones…more than usual. It dawned on me that most of these people were [...]

Chiropractors Treat Headaches!

By Dr. Drew Hunt, DC How common are headache? According to the American Chiropractic Association, 9 out of 10 Americans suffer from headaches. If you are someone who suffers from headaches regularly, you are undoubtedly familiar with the traditional methods used to treat them – ice, rest and popping a pill or two, or three… [...]

Hip Bone Connected to the … Knee Bone!

A guest post by Dr. Rick Boatright, D.C. The human skeletal frame is similar to a mobile hanging over a baby’s crib.  It’s nearly impossible to make a change in one part without it affecting the entire mobile.Similarly, it’s just about impossible to change any part of the skeletal frame without it generating consequences in other [...]

The Best Ab Exercise and Why You Should Stop Crunching

by Dr. Bingham, DC, DACRB If you have mentioned doing crunches in ear shot of me, you have undoubtedly suffered through my diatribe on the evils of sit-ups and crunches, sorry but I do it because I care.   I am not the only one who feels this way, Stuart McGill talks about the damage to [...]

Snow Shoveling 101

If you are lucky enough to have a snow blower or a cooperative teenage boy in your home, this post is not for you.  If you are like the rest of the Indianapolis residents who experienced the largest snowfall in over a decade and all you have is a plastic snow shovel...this post is for [...]