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About Dr. Rachel Valle

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So far Dr. Rachel Valle has created 5 blog entries.

How Chiropractic Can Help Keep You Moving On A Factory’s Assembly Line

2021-12-01T21:06:02+00:00

Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he created the very first assembly line to mass produce a car. Workers stood for hours, doing the same tasks over and over. Although Ford took steps to reduce at least some of the [...]

Why More People Are Choosing Chiropractic

2021-11-23T14:04:14+00:00

Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of more natural treatment options for their pain. A recent Gallup poll for Palmer Chiropractic College confirms this. Of the people surveyed: More than 35.5 million people said they sought chiropractic care within the [...]

Why Hydration Is Important To Your Spine

2021-11-23T13:47:40+00:00

Water. We know that it is a vital part of our health and wellbeing. Doctors and experts have been telling us for decades. You probably already knew that adequate hydration promotes optimal organ function, good digestion, healthier skin, and even encourages a healthy weight, but did you know it is also vital for good spine [...]

3 Stretches Chiropractic Patients Can Do For Neck Pain

2021-11-23T13:19:02+00:00

Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk of injury and improves physical performance. More importantly, stretching is good for the joints, helping them function through their full range of motion. Additionally, some studies show that muscles work and move more [...]

Why We Get Shorter As We Age

2021-11-23T13:23:05+00:00

If you are in your 40s, and you measured your height, chances are you would not be the same height that you were in, say, high school. It’s true. As we get older, we tend to shrink. A French study in 2010, measures more than 8,000 women who were over the age of 60. They [...]