drbingham

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So far drbingham has created 276 blog entries.

How Chiropractic Benefits Cheerleaders

How Chiropractic Benefits Cheerleaders When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes. It has taken a while, but the public is finally starting to realize just how true this is. [...]

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care Yoga hasn't taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility [...]

4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic

One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. [...]

Upright Go Posture Trainer – Compass Review

As you might imagine, we get a lot of questions about retail items like inversion tables, pillows, beds etc... Lately we have been getting a lot of questions about the Upright Go Smart Posture Trainer, so we decided that we would put it to the test.  Since Whitney, our office manager, sits more than the [...]

How Chiropractic & Massage Therapy Work Hand-in-Hand

Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts. This is decidedly true with massage therapy and chiropractic care. While each offer considerable benefits on their own, they often mesh well with [...]

Red Line Construction Indianapolis – Back Entrance to Compass Chiropractic

Construction on the Red Line Rapid Transit is in full swing on College Ave If you have been to Compass recently you've noticed the construction on College avenue.  Indygo is in the process of relocating the utilities along College in preparation for the Red Line Rapid Bus Line.   During the next several months you might consider [...]

How Chiropractic Care Helps Rehab Ankle Injuries

An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off a Parisian curb, or as mundanely as tripping over a toy truck, or falling over a rock on your way to the mailbox. No matter the cause, ankle injuries are painful and problematic, and cause recurring problems if [...]

Welcoming Alice Rector ATC to our Compass Team

5 Reasons Whiplash Sufferers Should Choose Chiropractic Care

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up causing pain, decreased mobility, and varying degrees of short and long-term misery. […]

Why Shin Splint Sufferers Should Consider Chiropractic

Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to [...]