Many of our patients have heard me say that we might have you for 30 mins but you have 23 hours and 30 mins to screw up everything we have done.  We are big believers that it’s most often the little things that we do throughout the day that lead to aches and pains that we experience.

My daughters and I filmed this video the day before Easter so you would have the tools you need to keep safe when picking up your easter eggs.

Happy Easter from Compass!