The holiday season is upon us which comes with many wonderful things that we can all look forward to experiencing.  With the good comes the bad and the bad in this case is travel.

It was estimated that there were over 75,000 people at the Indianapolis Air Port the day before Thanksgiving this year!  Traveling around the holidays is no fun with long lines, small seats, delays and cancelations.  There isn’t a lot that we can do in regards to the events that surround holiday travel but there are some steps we can take to prevent aches and pains that make holiday travel much less fun.

The American Chiropractic Association  has come up with a quick list of things that you can do to take some of the physical stress out of holiday travel.

Check out the ACA Holiday Travel Tips.