Kinesiotape
Kinesiotape is a revolutionary type of therapy designed to aid in the healing of musculoskeletal injuries and improve physical performance. Kinesiotape’s can be used to decrease pain, activate or deactivate muscles, improve blood flow and help drain swelling. It’s not a brace or a crutch, rather a proprioceptive (body awareness) aid in promoting proper musculoskeletal function.
Common uses for Kinesiotape include:
- Postural correction
- Ankle/knee/shoulder/wrist sprains
- Tendonitis (golfer’s elbow, tennis elbow, Achilles tendonitis, etc.)
- Low back pain and sciatica
- Plantar fasciitis
- Carpal tunnel syndrome
- Rotator cuff syndrome
- Bruises and swelling
- Pregnancy