Blog

Tech Neck Has a New Friend – Pokemon Go

A few weekends ago we decided to take the family down to the canal to walk around and grab a bite to eat. It didn’t take long to notice that the vast majority of people walking the canal were glued to their phones…more than usual. It dawned on me that most of these people were [...]

Three Reasons your Shoulders are Always Tight

Your Breathing When we are in a sitting still we should breath deeply into our belly using our diaphragm.   Unfortunately this type of breathing is rare in our stress-filled lives. A more common breathing that you will see around the office is chest and shoulder breathing. This type of breathing relies on the muscles of [...]

Breathe

By Dr. Drew Intro: Breathing is important, very important. That is obvious. But how many of us know how important proper breathing is? Proper breathing is a critical function of good health, as it rids our bodies of carbon dioxide while providing our systems with vital oxygen. The more efficient this process is, the more [...]

3 Key Ways Runners Can Benefit from Chiropractic Care

Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. Everything with [...]

Chiropractors Treat Headaches!

By Dr. Drew Hunt, DC How common are headache? According to the American Chiropractic Association, 9 out of 10 Americans suffer from headaches. If you are someone who suffers from headaches regularly, you are undoubtedly familiar with the traditional methods used to treat them – ice, rest and popping a pill or two, or three… [...]

Preventing Travel Aches and Pains

The holiday season is upon us which comes with many wonderful things that we can all look forward to experiencing.  With the good comes the bad and the bad in this case is travel. It was estimated that there were over 75,000 people at the Indianapolis Air Port the day before Thanksgiving this year!  Traveling [...]

Help Compass Keep Indy’s Homeless Warm this Year

Compass is teaming up with One Warm Coat again this year to help bring warmth to those in need. This year we will be collecting coats, hats, gloves and scarves for Gleaners Food Bank. For each item that you donate you will be entered into a drawing for an hour massage with one of our [...]

Do you have TMJ?

You most certainly do have TMJ, if fact you have two TMJs! TMJ stands for Temporal Manidular Joint, which you have on each side of your jaw.   TMJ is often confused with TMJD which is Temporal Manidular Joint Dysfunction. Temporal Mandibular Joint Dysfunction (TMJD) is a condition that involves the Temporal Mandibular Joints (TMJ) and [...]

Welcoming Dr. Drew Hunt to Compass Chiropractic

I was born in Indianapolis and was raised in Broad Ripple and Carmel.  Growing up, my siblings and I played just about every sport but excelled at football, baseball and hockey.  I attended Cathedral High School, where my interest in sports medicine first began. I played football, rugby and baseball and really valued my overall [...]

Suffering from Shoulder Pain?

By Dr. Drew Hunt, DC Do you suffer from a chronic shoulder pain? Were you told it was a rotator cuff injury? What is a rotator cuff? Let me begin by answering the last question: the rotator cuff is comprised of four muscles that surround the shoulder joint: Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. The [...]