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Mr. Peabody, a licensed Chiropractor?

It goes without saying that Mr. Peabody is a genius but I recently learned that he is also a licensed Chiropractor.  Check out his skills in the clip below...I have to admit they didn't teach of any of those moves at my school.

The Potato Projoect – Organic Does Matter

First, this is one of the cutest  videos I have every seen.  Secondly this video shows a fun simple way that you can teach your children the importance of eating vegetables that are free from pesticides.    

How to make healthy Jambalaya

This recipe has been a staple around our house for many years.  It is a very simple recipe and tastes much better than you might expect due to the simple list of ingredients.  You do need a clay pot to make this recipe, which is pictured to the left. Typically the run $30-50 new or [...]

Got pain? Chiropractic can help!

Watch this short video about how chiropractic can help with your pain and get you have on the road to recovery.

Breakfast Like a King on a Pauper’s Schedule

by Dr. Bryan Bingham DC Eat breakfast like a king, lunch like a prince and dinner like a pauper.  Does this sound like your typical day?  If you are like most people you've flipped the script on this old adage starting your day with little or nothing of substance and ending your day with a [...]

Calf Self Massage

In this video Aaron shows us how to massage the muscles of the calf on your own.  If  you want to learn more about sports injuries, check out our sport injury page.

Fight Colds and Flu with Immucore

Why do we get sick? Is is because we don't use enough hand sanitizer?  Nope, there is not enough hand sanitizer to fend off even the amount of bacterial that you would find around your home...not to mention most sicknesses are caused by viruses that are impervious to sanitizers.  Furthermore there is concern that overuse [...]

Healthy Kid Friendly Waffles

I have had a lot of requests for the waffle recipe that I make for my kids so here it is. Typically I will make a large batch of this waffles and then freeze them.  In the mornings I grab the waffles and pop'em in the toaster. 2 Organic Eggs 2 Cups Pamela's Gluten-Free Flour [...]

Vitman D Sale!!

I want everyone to have a happy and healthy holiday season this year so this week I am marking down our Vitman D stock.  Vitamin D immune boosting properties that keep our bodies free from colds and flus. Metagenics Vitamin D3 1000 120ct - $13.00  (3 left) Metagenics Vitamin D3 5000 120ct - $16.00  (3 [...]

Have a Healthy and Happy Holiday Season

I'm a big fan of Dr. Mark Hyman MD. The following is part of an email that he sent out about keeping yourself healthy over the holidays: Stress  can run down your immune system leaving you sick, tired, and wondering where the joy of this season went. So I want to remind you of the [...]