The holidays are here and with the holidays comes gatherings with friends and family. Many of these gatherings revolve around food, which can be a problem for folks who are trying to be health conscious this time of year. This is why the American Chiropractic Association (ACA) has put together the 12 Days of Health and Wellness.
Each day provides you with a tip to stay on track through the holidays.

Click Here To view the 12 Days of Health and Wellness.

If you’re looking for a natural way to relax during the holidays, try Natural Calm.  I have had success with using this product to treat a number of conditions including insomnia and anxiety.